It’s a not-so-well-kept secret in endurance sports that more and more elite athletes are loading up on nitrate-rich foods like spinach and beets to improve performance. We take a look at some of the research behind this, and give a simple and tasty recipe to get you started on improving performance through better nutrition.
This is a great little recipe for an easy meal any time of day. It’s full of macro + micro nutrients and tastes pretty darn amazing. It’s great as is or rolled into a tortilla and frozen for burritos on the fly.
With the temperature on the rise, now is the perfect time for Peter Maksimow's latest creation - Beta Red Green Sun Tea. Cool off and perform better with this refreshing blend.
If you're reading this you likely know how great Beta Red Pre-Workout Formula works for improving performance, but do you know all the ways you can use it? I'm consistently surprised at the ways I find people using Beta Red and would love to see what you do.
Did someone say waffles? Erin Webber shares her easy-to-make, Gluten-Free Beta Red Waffle recipe. We've shared other waffle recipes before, but this is one of our favorites.
