Fresh, Small-Batch Nutrition for Better Health & Performance

Recipes — diet for athletes RSS





Beta Red Protein Pancakes

We've posted a few Beta Red recipes, but this one from Erin Weber is our new favorite. The addition of protein makes it a great post-workout recovery meal after a strenuous workout. The combination of beet juice, amino acids, and protein make it great following cycling, triathlon, trail running, mountain biking, or whatever other training you prefer.

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Banana Bread Granola Recipe

This simple Banana Bread Granola recipe is so easy to prepare that even a first-time home cook can breeze through it with minimal stress. It involves combining ingredients in two steps, forming clumps, baking, and stirring. Easy peasy. It’s great pre-workout, post-workout, and as a healthy snack alternative.

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Recovery Protein in Action - Simple Recipes for Active People & Active Kids

By Daniel Matheny One of the primary reasons I've been an early consumer and a long term ambassador of Enduro Bites product is their commitment to simple and essential ingredients. AND I'm lucky enough to live near the kitchen where they are produced in Colorado Springs and be able to have first-hand interaction with Brian, Enduro Bites founder. Between my wife being a Functional Nutritional Therapy Provider and me a semi-self-proclaimed foodie we aren't shy with our scrutiny over ingredients.  If you saw the text thread between Brian and I digging into the details of any particular ingredient on a product, you'd know it's important to all of us involved what we put in our bodies as well as how passionate Brian is...

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